Brent BeckhamFeb 26, 20192 min readDo you have trouble relaxing on vacation? Do you have trouble relaxing on vacation? — Does the new environment, or lack of day-to-day routine, or whatever keep you from fully...
Brent BeckhamFeb 2, 20191 min readGet out and enjoy the day!Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...
Brent BeckhamJan 23, 20191 min readWhat do you think about while you’re running?What do you think about while you’re running? — Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...
Brent BeckhamJan 18, 20192 min readHow do you clear your mind?How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...