Brent BeckhamFeb 2, 20191 min readGet out and enjoy the day!Get out and enjoy the day! đđ»đđ€đ»â€ïž â That is all. đ â Questions for you: How do you enjoy your day? Do you enjoy the little things?...
Brent BeckhamJan 29, 20191 min readWhat do you eat before, during, or after you run?What do you eat before, during, or after you run? â Any fueling favourites to get you energised just before or to keep you going through...
Brent BeckhamJan 23, 20191 min readWhat do you think about while youâre running?What do you think about while youâre running? â Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...
Brent BeckhamJan 18, 20192 min readHow do you clear your mind?How do you clear your mind? â This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...
Brent BeckhamJan 18, 20191 min readDo you like hills?Do you like hills? â Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? â Personally, Iâve...
Brent BeckhamJan 18, 20191 min readWhat do you think of my posts so far?What do you think of my posts so far? â Helpful? Confused? Unsure? Telling all your friends? đđ»đ â Figuring out what we want in life...