Brent Beckham
Slow down, enjoy the run, enjoy life. ✌🏻😊
Slow down, enjoy the run, enjoy life. ✌🏻😊 — Shout out: Been rockin’ the @xeroshoes Hana’s for road and beach running. The beach running...
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Brent Beckham
Feb 27, 20192 min read
Running around Luang Prabang searchin' out the alleys and side roads
Nothing spices up a run like something completely random. Take for instance my recent run around Luang Prabang, but more on that later. —...
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Brent Beckham
Feb 2, 20191 min read
Get out and enjoy the day!
Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...
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Brent Beckham
Jan 29, 20191 min read
What do you eat before, during, or after you run?
What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...
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Brent Beckham
Jan 23, 20191 min read
What do you think about while you’re running?
What do you think about while you’re running? — Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...
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Brent Beckham
Jan 18, 20193 min read
What's your relationship with alcohol?
What's your relationship with alcohol? — Is it a good one? Could use some work? Or, completely unhealthy? — November 2017, I was in...
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Brent Beckham
Jan 18, 20192 min read
How do you clear your mind?
How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...
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Brent Beckham
Jan 18, 20191 min read
Do you like hills?
Do you like hills? — Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? — Personally, I’ve...
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Brent Beckham
Jan 18, 20191 min read
What do you use to blow your nose?
What do you use to blow your nose? — Tissues? TP? Paper towel? Your sleeve? (Ha!) — We stopped buying boxes of tissues a long time ago....
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Brent Beckham
Jan 18, 20192 min read
How do you give back?
How do you give back? — Donations? Time? Support in another way? — The holidays - a time of giving as they always say. Gifts though are...
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Brent Beckham
Jan 18, 20191 min read
What do you think of my posts so far?
What do you think of my posts so far? — Helpful? Confused? Unsure? Telling all your friends? 👍🏻😉 — Figuring out what we want in life...
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Brent Beckham
Jan 18, 20192 min read
How do you see yourself as a runner?
How do you see yourself as a runner? — Do you try and keep up with others and their race aspirations? Are you a lone wolf? Race and...
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Brent Beckham
Jan 18, 20192 min read
Do you overdo it running wise to the point of injury?
Do you overdo it running wise to the point of injury? — At the beginning of 2018 I would have said, "Nope, I feel great!" So why would...
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Brent Beckham
Jan 18, 20191 min read
What stops you from going on your run or exercising?
What stops you from going on your run or exercising? — Is it life in general? Lack of motivation? No goal? Lack of planning? — For me it...
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Brent Beckham
Jan 18, 20191 min read
What are you looking forward to in 2019?
What are you looking forward to in 2019? — Is it change? More of the same constants, that bring you joy? Or, a bit of both? — For me...
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Brent Beckham
Jan 18, 20191 min read
What makes you smile during a run?
What makes you smile during a run? — Selfies? (Even if shot through a waterproof case - Ha!) Rain runs? Running with friends? How about...
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Brent Beckham
Jan 18, 20193 min read
What running/active gear is your go to that is vegan, ethically made, and environmentally friendly?
What running or active gear is your go to that is vegan, ethically made, and environmentally friendly? Do you find it hard to check all...
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Brent Beckham
Jan 18, 20192 min read
Do you enjoy the little things in life?
Do you enjoy the little things in life? — Like new socks. 🧦 — My family and I exchanged gifts with one another via a Secret Santa ...
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Brent Beckham
Jan 18, 20192 min read
Where do you meditate?
Where do you meditate? Do you have a set time, place, time and place, or are you more spontaneous? — While out on a run the other day...
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Brent Beckham
Jan 18, 20192 min read
Ever come across a beautifully peaceful place with an awesome view?
Ever find yourself on a run and next moment come across a beautifully peaceful place with an awesome view? — I was just out yesterday...
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