Brent BeckhamFeb 27, 20192 min readRunning around Luang Prabang searchin' out the alleys and side roadsNothing spices up a run like something completely random. Take for instance my recent run around Luang Prabang, but more on that later. —...
Brent BeckhamFeb 2, 20191 min readGet out and enjoy the day!Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...
Brent BeckhamJan 29, 20191 min readWhat do you eat before, during, or after you run?What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...
Brent BeckhamJan 23, 20191 min readWhat do you think about while you’re running?What do you think about while you’re running? — Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...
Brent BeckhamJan 18, 20192 min readHow do you clear your mind?How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...