Brent Beckham
Take the time to enjoy the time with those you love.
Take the time to enjoy the time with those you love. đ¨âđŠâđ§â¤ď¸ â Family run for coffees. âď¸ Ended up being too hot for the playground ...
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Brent Beckham
Feb 2, 20191 min read
Get out and enjoy the day!
Get out and enjoy the day! đđťđđ¤đťâ¤ď¸ â That is all. đ â Questions for you: How do you enjoy your day? Do you enjoy the little things?...
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Brent Beckham
Jan 29, 20191 min read
What do you eat before, during, or after you run?
What do you eat before, during, or after you run? â Any fueling favourites to get you energised just before or to keep you going through...
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Brent Beckham
Jan 18, 20193 min read
What's your relationship with alcohol?
What's your relationship with alcohol? â Is it a good one? Could use some work? Or, completely unhealthy? â November 2017, I was in...
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Brent Beckham
Jan 18, 20192 min read
How do you clear your mind?
How do you clear your mind? â This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...
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Brent Beckham
Jan 18, 20191 min read
Do you like hills?
Do you like hills? â Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? â Personally, Iâve...
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