#ultrarunner

Brent Beckham

Feb 27, 20192 min read

Running around Luang Prabang searchin' out the alleys and side roads

Nothing spices up a run like something completely random. Take for instance my recent run around Luang Prabang, but more on that later. —...

Brent Beckham

Feb 2, 20191 min read

Get out and enjoy the day!

Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...

Brent Beckham

Jan 29, 20191 min read

What do you eat before, during, or after you run?

What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...

Brent Beckham

Jan 23, 20191 min read

What do you think about while you’re running?

What do you think about while you’re running? — Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...

Brent Beckham

Jan 18, 20193 min read

What's your relationship with alcohol?

What's your relationship with alcohol? — Is it a good one? Could use some work? Or, completely unhealthy? — November 2017, I was in...

Brent Beckham

Jan 18, 20192 min read

How do you clear your mind?

How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...

Brent Beckham

Jan 18, 20191 min read

Do you like hills?

Do you like hills? — Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? — Personally, I’ve...

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