Ultrarunning Blog | Running Tips, Facts, and Fun | Brent's Run About

Lessons Learned from DNF'ing my First 100k Ultramarathon - The Vietnam Mountain Marathon (VMM) 100km

Brent Beckham

Oct 2, 201911 min read

Lessons Learned from DNF'ing my First 100k Ultramarathon - The Vietnam Mountain Marathon (VMM) 100km

Made it to Checkpoint 5 which was 80km / 50mi, so happy with that! Check out the correlating video below, as well as part 2 where I went...

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Cabral Concept Podcast - Activity for finding your passion in life

Brent Beckham

Jul 1, 20192 min read

Cabral Concept Podcast - Activity for finding your passion in life

Podcast Exercise: The Cabral Concept Episode 1,214 (June 3, 2019): 5 Steps to Finding Your True Passion in Life (MM) The following are my...

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Running around Luang Prabang searchin' out the alleys and side roads

Brent Beckham

Feb 27, 20192 min read

Running around Luang Prabang searchin' out the alleys and side roads

Nothing spices up a run like something completely random. Take for instance my recent run around Luang Prabang, but more on that later. —...

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Do you have trouble relaxing on vacation?

Brent Beckham

Feb 26, 20192 min read

Do you have trouble relaxing on vacation?

Do you have trouble relaxing on vacation? — Does the new environment, or lack of day-to-day routine, or whatever keep you from fully...

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Brent Beckham

Feb 23, 201917 min read

Laos - Luang Prabang's Coffee Scene

Saffron Brew Bar & Roastery: Overall winner so far. They can do a double ristretto, which was amazing! They also sell their own beans...

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Brent Beckham

Feb 16, 20191 min read

How do you relax?

How do you relax? — Bottle of booze, hitting “Yes” to “Are you still watching?” on Netflix, meditation, running, working out, sitting on...

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Take the time to enjoy the time with those you love.

Brent Beckham

Feb 3, 20191 min read

Take the time to enjoy the time with those you love.

Take the time to enjoy the time with those you love. 👨‍👩‍👧❤️ — Family run for coffees. ☕️ Ended up being too hot for the playground ...

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Brent Beckham

Feb 2, 20191 min read

Get out and enjoy the day!

Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...

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What do you eat before, during, or after you run?

Brent Beckham

Jan 29, 20191 min read

What do you eat before, during, or after you run?

What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...

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What do you think about while you’re running?

Brent Beckham

Jan 23, 20191 min read

What do you think about while you’re running?

What do you think about while you’re running? — Do you let the mind wander? Stay focused on the task at hand? Or does it vary wildly...

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